Ingredients
- 3 cups shredded green cabbage
- 1/2 cup chopped (cored and seeded) red bell pepper
- 2 green onions, thinly sliced
- 2 tablespoons nonfat mayonnaise
- 1 (6 ounce) jar marinated artichoke hearts, drained and chopped
- 2 tablespoons nonfat Italian dressing
Directions
- In large bowl, combine cabbage, bell pepper, green onions, mayonnaise, artichoke hearts, and dressing and toss gently to coat.
- Serve immediately, or cover and refrigerate up to 6 hours before serving.
Notes:
Glycemic Index: 8, Glycemic Load: Less than 1
Recipe Yield: Yield: 6 servings
Content Continues Below ⤵ ↷
Nutritional Information Per Serving:
Calories: 28
Fiber: 2 grams
Sodium: 169 milligrams
Protein: 2 grams
Carbohydrates: 5 grams
Diabetic Exchanges
1 Vegetable
Source: The Complete Idiot’s Guide to Terrific Diabetic Meals
Book Title:
Tal vez te puede interesar:
Marinated Artichoke Coleslaw
Recipe Yield: Yield: 6 servings Glycemic Index: 8, Glycemic Load: Less than 1 Glycemic Index: 8, Glycemic Load: Less than 1 Directions Directions Ingredien
salud
es
https://diagnosticodesintomas.com/static/images/salud-marinated-artichoke-coleslaw-4293-0.jpg
2024-10-10
Si crees que alguno de los contenidos (texto, imagenes o multimedia) en esta página infringe tus derechos relativos a propiedad intelectual, marcas registradas o cualquier otro de tus derechos, por favor ponte en contacto con nosotros en el mail bitelchux@yahoo.es y retiraremos este contenido inmediatamente